Sunday, 1 May 2011

"Defending the Double"

At a recent clinic held at MMA University we filmed some of Ari's favourite wrestling techniques as they pertain to MMA. The first video in the series "Wrestling for MMA" is the simple, but effective defense against the Double-Leg Takedown.

Please feel free to comment or leave your feedback.

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Watch for more in this series coming soon

']

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