Friday, 18 July 2008

july 18, 2008

today i got to do some work on the mat. i pushed on my feet for about 20 minutes. i did a gut wrench with only a little pain. i also moved all 4 directions on the mat without too much problem. physio also hammered me today which is good because my lat is getting much better.

it took forever to do laundry today because the dryer we picked was a bit of a dud.

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